Clear answers. For a more supported recovery
Real answers from real moms who've been through it. If you don't find what you need, email us. We answer everything.
What sets it apart
What's in the Recovery Kit?
Recovery underwear with adjustable compression and a built-in pocket, paired with a reusable ice/heat therapy pack. Everything you need for vaginal and C-section recovery in one system.
Vaginal or C-section — does it work for both?
Both. The underwear holds postpartum pads for vaginal recovery, and the ice/heat pack can sit over a C-section incision for targeted relief.
Can I wear this under regular clothes?
Yes. Low-profile, no bulk, no lines. Designed for everyday — not just bed rest.
Is the ice/heat pack safe postpartum?
Yes. Always use a cloth layer between the pack and your skin. Start with 15-20 minute sessions. Warmth or cool — your body will tell you.
What if I don't need everything?
Recovery changes daily. Some days you'll reach for the underwear, other days the ice/heat pack. Having both gives you flexibility instead of scrambling later.
Find your perfect fit
Order your pre-pregnancy size. The adjustable sides and stretchy fabric accommodate your changing body through every stage of recovery.
Available Small through 3X — because postpartum bodies are not one-size-fits-all.
Between sizes?
Size up. The adjustable compression lets you dial in the fit. More room is better than too tight.
Wearing during pregnancy?
It's designed for postpartum, but some moms use it in the last weeks for gentle support. Size up if you do.
Size Chart
| Size | Waist | Hips |
|---|---|---|
| Small | 26-28" | 36-38" |
| Medium | 29-31" | 39-41" |
| Large | 32-34" | 42-44" |
| X-Large | 35-37" | 45-47" |
| 2X | 38-41" | 48-51" |
| 3X | 42-45" | 52-55" |
Getting it to your door
Free shipping
On all orders over $55 within the contiguous US.
5-7 day delivery
Ships within 1-2 business days. Order in your third trimester.
Easy returns
Unworn items within 30 days. No hassle, no guilt.
HSA/FSA questions?
We built a whole page for that. See how to pay $0 out of pocket.
Making it last
Simple care for long-lasting comfort. The underwear gets softer with every wash. The pack is built to last through your entire recovery.
Washing the underwear
Hand wash with gentle soap. Line dry. Gets softer every time.
Cleaning the pack
Wipe with a damp cloth. Don't submerge. Store cool and dry.
To warm it
Microwave at 50% power, 30-40 seconds. Knead to spread heat evenly.
To cool it
Freeze 1-2 hours. Knead before use. Use a cloth layer if too cold.